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Fitness & Wellness Coach

make healthy living a habit
Get into the best shape of your life and stay that way.
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About Me
Hi! I’m Miwa. I’m a fitness & wellness educator based in San Francisco Bay Area (CA) and adjunct assistant professor at Saint Mary’s College of California. My mission is to educate beginners (kids to adults), to understand the fundamentals of fitness and wellness so that they can define and live their own unique healthy lifestyle.
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Read more to find out about my philosophy and approach to healthy living!
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