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make healthy living a habit

Get into the best shape of your life and stay that way.

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Virtual Workouts

Join my weekly workouts that you can count on and drop in at anytime. No experience required. Everyone is welcome.

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About Me

Hi! I’m Miwa. I’m a fitness & wellness educator based in San Francisco Bay Area (CA) and adjunct assistant professor at Saint Mary’s College of California. My mission is to educate beginners (kids to adults), to understand the fundamentals of fitness and wellness so that they can define and live their own unique healthy lifestyle.

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Read more to find out about my philosophy and approach to healthy living!

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Get in Touch

Don't hesitate to send me any questions or concerns!

408-892-2827

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©2019 by Miwa Natsuki.

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